{"id":8978,"date":"2020-04-15T10:21:01","date_gmt":"2020-04-15T03:21:01","guid":{"rendered":"https:\/\/kinderlandvietnam.com\/immunity-booster-recipes-for-kids\/"},"modified":"2020-11-24T16:06:34","modified_gmt":"2020-11-24T09:06:34","slug":"immunity-booster-recipes-for-kids","status":"publish","type":"post","link":"https:\/\/kinderlandvietnam.com\/vi\/immunity-booster-recipes-for-kids\/","title":{"rendered":"C\u00f4ng th\u1ee9c c\u00e1c m\u00f3n t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Ba m\u1eb9 th\u01b0\u1eddng t\u00ecm ki\u1ebfm c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb t\u1ea1i nh\u00e0. Kinderland s\u1ebd g\u1ee3i \u00fd cho ba m\u1eb9 m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c n\u01b0\u1edbc u\u1ed1ng, m\u00f3n \u0103n d\u1ec5 l\u00e0m, gi\u00e0u dinh d\u01b0\u1ee1ng \u0111\u1ec3 c\u00f9ng th\u01b0\u1edfng th\u1ee9c v\u1edbi tr\u1ebb t\u1ea1i nh\u00e0. Ba m\u1eb9 c\u00f3 th\u1ec3 khuy\u1ebfn kh\u00edch con c\u00f9ng l\u00e0m \u0111\u1ec3 tr\u1ebb t\u1eadp t\u00ednh t\u1ef1 l\u1eadp v\u00e0 c\u00f3 \u00fd th\u1ee9c gi\u00fap \u0111\u1ee1 ba m\u1eb9 t\u1eeb s\u1edbm.<\/p>\n<p><strong>(A) Sinh t\u1ed1 yogurt d\u00e2u<\/strong><\/p>\n<p><img decoding=\"async\" class=\"lazyload size-full wp-image-12101 alignnone\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27363%27%20height%3D%27342%27%20viewBox%3D%270%200%20363%20342%27%3E%3Crect%20width%3D%27363%27%20height%3D%27342%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/kinderlandvietnam.com\/wp-content\/uploads\/2020\/05\/Immunity-Booster-Recipe-for-Kids-01.jpg\" alt=\"\" width=\"363\" height=\"342\" \/><\/p>\n<p><strong>Nguy\u00ean li\u1ec7u: <\/strong>\u00a07 qu\u1ea3 d\u00e2u, 1 qu\u1ea3 kiwi, yogurt kh\u00f4ng \u0111\u01b0\u1eddng, l\u00e1 b\u1ea1c h\u00e0 t\u01b0\u01a1i<\/p>\n<p><strong>C\u00e1ch l\u00e0m: <\/strong>\u00a0r\u1eeda s\u1ea1ch nguy\u00ean li\u1ec7u, d\u00e2u t\u1ec9a b\u1edbt l\u00e1, g\u1ecdt v\u1ecf kiwi. Xay nhuy\u1ec5n t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u v\u1edbi \u00edt n\u01b0\u1edbc l\u1ecdc, kh\u1ea9u ph\u1ea7n d\u00e0nh cho 2 ng\u01b0\u1eddi.<\/p>\n<p><strong>L\u1ee3i \u00edch: <\/strong>\u00a0\u0111\u1ed3 u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ed1ng vi\u00eam, ngu\u1ed3n cung c\u1ea5p d\u1ed3i d\u00e0o vitamin C v\u00e0 vitamin E, gi\u00fap c\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a. <\/p>\n<p><em>** C\u1ea7n ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 h\u00e0ng ng\u00e0y, khuy\u1ebfn kh\u00edch \u0103n tr\u00e1i c\u00e2y t\u01b0\u01a1i h\u01a1n n\u01b0\u1edbc tr\u00e1i c\u00e2y v\u00e0 sinh t\u1ed1. S\u1eed d\u1ee5ng sinh t\u1ed1 v\u00e0 n\u01b0\u1edbc tr\u00e1i c\u00e2y \u1edf m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i.<\/em><\/p>\n<p><strong>(B) Sinh t\u1ed1 cam<\/strong><\/p>\n<p><img decoding=\"async\" class=\"lazyload size-full wp-image-12102 alignnone\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27131%27%20height%3D%27157%27%20viewBox%3D%270%200%20131%20157%27%3E%3Crect%20width%3D%27131%27%20height%3D%27157%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/kinderlandvietnam.com\/wp-content\/uploads\/2020\/05\/Immunity-Booster-Recipe-for-Kids-02.jpg\" alt=\"\" width=\"131\" height=\"157\" \/><\/p>\n<p><strong>Nguy\u00ean li\u1ec7u: <\/strong>\u00a02 qu\u1ea3 cam, 1 c\u1ee7 c\u00e0 r\u1ed1t, b\u1ed9t g\u1eebng t\u01b0\u01a1i <\/p>\n<p><strong>C\u00e1ch l\u00e0m: <\/strong>\u00a0r\u1eeda s\u1ea1ch nguy\u00ean li\u1ec7u v\u00e0 b\u1ecf v\u1ecf cam, c\u00e0 r\u1ed1t. C\u1eaft nguy\u00ean li\u1ec7u th\u00e0nh mi\u1ebfng nh\u1ecf cho v\u00e0o m\u00e1y xay c\u00f9ng \u00edt \u01b0\u1edbc l\u1ecdc \u0111\u1ebfn khi nhuy\u1ec5n m\u1ecbn, kh\u1ea9u ph\u1ea7n d\u00e0nh cho 2 ng\u01b0\u1eddi.<\/p>\n<p><strong>L\u1ee3i \u00edch: <\/strong>\u00a0Ngu\u1ed3n cung c\u1ea5p vitamin C v\u00e0 vitamin A (beta-carotene) tuy\u1ec7t v\u1eddi, gi\u00e0u \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam v\u00e0 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a.<\/p>\n<p><em>** C\u1ea7n ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 h\u00e0ng ng\u00e0y, khuy\u1ebfn kh\u00edch \u0103n tr\u00e1i c\u00e2y t\u01b0\u01a1i h\u01a1n n\u01b0\u1edbc tr\u00e1i c\u00e2y v\u00e0 sinh t\u1ed1. S\u1eed d\u1ee5ng sinh t\u1ed1 v\u00e0 n\u01b0\u1edbc tr\u00e1i c\u00e2y \u1edf m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i. <\/em><\/p>\n<p><strong>(C) B\u00e1nh m\u00ec n\u01b0\u1edbng b\u01a1<\/strong><\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone wp-image-12103 size-fusion-400\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27400%27%20height%3D%27216%27%20viewBox%3D%270%200%20400%20216%27%3E%3Crect%20width%3D%27400%27%20height%3D%27216%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/kinderlandvietnam.com\/wp-content\/uploads\/2020\/05\/Immunity-Booster-Recipe-for-Kids-03-400x216.jpg\" alt=\"\" width=\"400\" height=\"216\" \/><\/p>\n<p><strong>Nguy\u00ean li\u1ec7u: <\/strong>b\u00e1nh m\u00ec n\u01b0\u1edbng nguy\u00ean c\u00e1m, b\u01a1, tr\u1ee9ng, c\u1ea3i b\u00f3 x\u00f4i t\u01b0\u01a1i<\/p>\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<ul>\n<li>X\u00e0o nhanh c\u1ea3i b\u00f3 x\u00f4i v\u1edbi l\u1eeda v\u1eeba v\u00e0 cho ra d\u0129a<\/li>\n<li>Chi\u00ean tr\u1ee9ng v\u1edbi l\u1eeda v\u1eeba, khi tr\u1ee9ng ch\u00edn tr\u00fat ra d\u0129a<\/li>\n<li>Nghi\u1ec1n b\u01a1 b\u1eb1ng n\u0129a v\u00e0 qu\u00e9t \u0111\u1ec1u l\u00ean m\u1eb7t b\u00e1nh m\u00ec n\u01b0\u1edbng<\/li>\n<li>Cho tr\u1ee9ng v\u00e0 rau l\u00ean tr\u00ean c\u00f9ng<\/li>\n<li>Th\u00eam \u00edt mu\u1ed1i v\u00e0 ti\u00eau t\u00f9y theo kh\u1ea9u v\u1ecb<\/li>\n<\/ul>\n<p><strong>L\u1ee3i \u00edch: <\/strong>\u00a0ngu\u1ed3n cung c\u1ea5p d\u1ed3i d\u00e0o vitamin E v\u00e0 vitamin C, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, gi\u00e0u protein v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t quan tr\u1ecdng nh\u01b0 k\u1ebdm v\u00e0 selen gi\u00fap t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132],"tags":[],"class_list":["post-8978","post","type-post","status-publish","format-standard","hentry","category-tin-tuc-va-su-kien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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